November 21, 2015

Grapefruit Oil Has Many Mental And Emotional Benefits Not Many People Know

Grapefruit Oil

We continue our series of Internet Gems with this article on the mental and emotional benefits offered by Grapefruit Oil – a not so-well-known Essential Oil.

Grapefruit Oil Has A Great Influence Over The Mental State

In this article you can read about the benefits and uses of Grapefruit Oil which is also an oil not many people know about!

Grapefruit Essential Oil: Uses, Benefits, and Precautions

Grapefruit essential oil (Citrus x paradisi), a lesser used but very potent and therapeutic oil, is created by cold-pressing the rind of the fruit to extract the oil. There’s a reason eating a grapefruit for breakfast was a long-time weight loss fad. The oils in this fruit are incredibly beneficial to the metabolism. The aroma of the oil is clean, fresh, a little bitter, and of course, citrusy. (Hooda thunk it?)

This oil has been reported to increase your energy levels with its uplifting scent, giving you more energy and stamina, and helping you increase your activity levels. It supports cleansing of the system from the inside-out. And it increases your overall system, helping to return your body to its optimal health.

Primary Benefits

  • Cleanses and purifies
  • Beneficial for oily skin issues
  • Supports healthy metabolism
  • Helps reduce mental and physical fatigue

Emotional Benefits

In addition to the physical support grapefruit offers, the emotional and spiritual support of this oil coincide beautifully. The aromatic effects include support of one’s own sense of self-love and approval, especially in regards to loving and honoring our bodies. It can help a person hold their body in gratitude for all it does, treat it with honor and care, and therefore encourage healthy habits out of a sense of love, instead of self-hatred.

Acknowledgements

This article was posted in Essential oils Weekly whom we thank and acknowledge.

KeithR

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